Left navigation has several different pages listed in the footer as well.
Eco Harmony 4 Life promotes improved spiritual,
emotional, mental, physical well being through proper
diet, meditation, eft, natural, organic, vegan products.
Offering Wellness Coaching to provide information
tailored to fit your wellness plan.
My vegan diet, exercise, meditation, emotional freedom
technique and hatha yoga have helped me experience a
better state of physical, mental, emotional and spiritual
Recipes and information on the benefits of a vegan diet
for a better healthier world.
"Our treatment of animals is important to our own internal
state. If we are to expand our horizons, to grow to
understand what the relatedness of each and every thing
means, then our love and appreciation of all life is
essential. Our respect and reverence for all living things
will be reflected in our own living." - Bill Schul, Author of
the Psychic Power of Animals.
Information, quotes by Eckhart Tolle, Thich Nhat Hanh,
Ramana Maharshi on the purpose and benefits of
Yoga with Nigel. Be fit, Be well, Be Present.
Overall health benefits of a Vegetarian Diet while ensuring
the proper balance of nutrients without the consumption
Books, products for sale on Vegetarianism, Passionate
Vegetarian, The New Becoming Vegetarian, Forks over
Knives, The Teen's Vegetarian Cookbook, Raising
Vegetarian Children, The Vegetarian Mother's Cookbook,
Healthy at 100, The China Study, The Food Revolution,
What about Protein explains how to get protein when consuming a Vegetarian Diet.
Where to find Iron explains how to obtain iron when consuming a Vegetarian Diet.
Where to find Calcium explains how to obtain calcium in a Vegetarian Diet.
Where to find Vitamin B12 explains how to obtain Vitamin B12 from a Vegetarian Diet.
Where to Find Vitamin D explains how to obtain Vitamin D when consuming a Vegetarian Diet.
Emei qigong is a comprehensive system of Chan (Zen)
Qigong that generates vital energy and leads to the
attainment of ever higher levels of awareness. The study
and practice of Emei Qigong promotes strong physical
health, emotional balance and spiritual development.
Outdoor activities in the fresh air and sunlight are important to improving your quality of life. May reduce or slow down the aging process and contribute to providing an overall benefit to your health.
Providing information to people who may not be aware
that animal rennet from calves and enzymes from pigs are
involved in the production of most cheese. Most cheese
is not vegetarian or vegan.
Health quotes to inspire and help raise awareness about the causes of disease(s) treatment and remedies
Zen shiatsu uses acupressure points and meridians. A
Zen Shiatsu Massage Therapist can help bring about a
more natural relaxed state and to rebalance your energy.
Free information on how to do tapping on the different
pressure points. Another name for tapping is Emotional
Freedom Technique which can help reduce or eliminate
Use the Free PSTEC Audio download for your fears,
stress, phobias, PTSD, anxiety, panick attacks,
resentment, compulsions, depression and other negative
Code of Ethics is presented to help state clearly ways of
maintaining a healthy, respectful, professional, open,
honest relationship between client and the Wellness
cancellation policy, paypal and several others.